Self-Care or Self-Nurturing? Between Breaks and Productivity

Ondine Delavelle in a dark green blouse sits on a sofa, holding a green cup with both hands and looking to the side; the scene feels calm and inviting, encouraging a moment of inner peace.

Self-care in everyday life – a buzzword? Do you want to help people connect with themselves?To connect with nature? To meet one another?Self-care is an important component.Even though it has become fashionable and is proclaimed everywhere that it’s not selfish. The phrase “You can’t pour from an empty cup” has been repeated so often that…

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