{"id":1400,"date":"2025-08-15T14:24:00","date_gmt":"2025-08-15T12:24:00","guid":{"rendered":"https:\/\/ondinedelavelle.com\/i-dont-understand-this-world\/"},"modified":"2026-03-17T00:09:22","modified_gmt":"2026-03-16T23:09:22","slug":"i-dont-understand-this-world","status":"publish","type":"post","link":"https:\/\/ondinedelavelle.com\/en\/i-dont-understand-this-world\/","title":{"rendered":"I don&#8217;t understand this world&#8230;"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized bild-rund\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/ondinedelavelle.com\/wp-content\/uploads\/2025\/08\/2025_06_08_Ondine_LOW-012-684x1024.jpg\" alt=\"\" class=\"wp-image-958\" style=\"aspect-ratio:0.667972871137905;width:275px;height:auto\" srcset=\"https:\/\/ondinedelavelle.com\/wp-content\/uploads\/2025\/08\/2025_06_08_Ondine_LOW-012-684x1024.jpg 684w, https:\/\/ondinedelavelle.com\/wp-content\/uploads\/2025\/08\/2025_06_08_Ondine_LOW-012-200x300.jpg 200w, https:\/\/ondinedelavelle.com\/wp-content\/uploads\/2025\/08\/2025_06_08_Ondine_LOW-012-768x1151.jpg 768w, https:\/\/ondinedelavelle.com\/wp-content\/uploads\/2025\/08\/2025_06_08_Ondine_LOW-012-1025x1536.jpg 1025w, https:\/\/ondinedelavelle.com\/wp-content\/uploads\/2025\/08\/2025_06_08_Ondine_LOW-012-1320x1978.jpg 1320w, https:\/\/ondinedelavelle.com\/wp-content\/uploads\/2025\/08\/2025_06_08_Ondine_LOW-012.jpg 1335w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>I remember,<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>when I was in school and read about the apartheid regime, I didn&#8217;t understand why people treat each other so unjustly;<\/li>\n\n\n\n<li>when I watched news reports about the war in former Yugoslavia and learned about crimes against humanity, I didn&#8217;t understand how people could be so evil;<\/li>\n\n\n\n<li>when I heard about child abuse, I wondered why such things happen.<\/li>\n<\/ul>\n\n\n\n<p>Back then I thought &#8220;I don&#8217;t understand this world&#8221;<\/p>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">World-Weariness. In News and Fiction <\/h2>\n\n<p>Even today the news shocks me,<\/p>\n\n<ul class=\"wp-block-list\">\n<li>about famine and genocide in Gaza;<\/li>\n\n\n\n<li>about femicides;<\/li>\n\n\n\n<li>about persecution of homosexuals;<\/li>\n\n\n\n<li>about climate catastrophes, and our misdeeds in the face of the climate crisis.<\/li>\n<\/ul>\n\n<p>I could cry. I do cry. Again and again.  <\/p>\n\n<p>Sometimes I can&#8217;t bear the news and documentaries. So I read novels that offer realistic portrayals of situations \u2013 so that through the filter of fiction I can get a sense of what&#8217;s happening in the world. But even there I&#8217;m outraged! How can it be   <\/p>\n\n<ul class=\"wp-block-list\">\n<li>that rape is a method of warfare!<\/li>\n\n\n\n<li>that a woman is held captive in solitary confinement for decades!<\/li>\n\n\n\n<li>that torture is still being used!<\/li>\n<\/ul>\n\n<p>And then I feel helpless and meaningless.<\/p>\n\n<p>I feel small.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Struggles in (Work) Daily Life<\/h2>\n\n<p>And then I talk with friends and hear how workplaces can be places of conflict:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Employees are yelled at;<\/li>\n\n\n\n<li>Colleagues sabotage each other;<\/li>\n\n\n\n<li>Fear and stress are part of daily work life for many. <\/li>\n<\/ul>\n\n<p>Bullying and psychological violence are still a reality for some people. Studies show that almost 50% of people suffer from burnout. In Austria, a representative study commissioned by the Ministry of Health in 2016\/17 shows that a total of 44% of respondents exhibited signs or diagnoses of burnout.  <a href=\"#_ftn1\" id=\"_ftnref1\">[1]<\/a><\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Progress and Failure at the Same Time?<\/h2>\n\n<p>We are experiencing a mental health crisis, especially among children and adolescents.<a href=\"#_ftn2\" id=\"_ftnref2\">[2]<\/a><\/p>\n\n<p>How can all this be \u2013 given all our advances in technology, medicine, and science? This seems paradoxical to me. <\/p>\n\n<p>I understand the backgrounds, the justifications, and the explanations. But in my deepest core, I don&#8217;t understand this world. Sometimes I worry that understanding is like accepting. But I don&#8217;t want that.   <\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Change Begins with Us<\/h2>\n\n<p>I&#8217;m convinced there&#8217;s another way.<\/p>\n\n<p>We can also learn to treat each other differently. We&#8217;re allowed to start small. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>What if we approached each other differently?<\/li>\n\n\n\n<li>What if you reacted differently?<\/li>\n\n\n\n<li>What if you learned to tune into yourself?<\/li>\n<\/ul>\n\n<p>I invite you. The next time something annoys you, frustrates you, or you feel somehow irritated, pause for a moment. Notice your body. Feel where in your body this feeling sits. Then ask yourself: How do I want to act now?    <\/p>\n\n<p>Following the quote attributed to Viktor Frankl, this pause allows you to consciously decide, rather than react driven by emotions.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.&#8221; <\/em><\/p>\n<\/blockquote>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>If you&#8217;d like to learn in community how to connect with yourself and communicate more empathically with others, and contribute to making the earth a peaceful place, I would be delighted to accompany you on that journey!<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p><a href=\"#_ftnref1\" id=\"_ftn1\">[1]<\/a> <a href=\"https:\/\/www.sozialministerium.gv.at\/dam\/jcr:e1beb699-ae23-4c12-b326-47413772247e\/praevalenz_des_burnout_syndroms_in_oesterreich_zusammenfassung_der_studie_barrierefrei.pdf\">https:\/\/www.sozialministerium.gv.at\/dam\/jcr:e1beb699-ae23-4c12-b326-47413772247e\/praevalenz_des_burnout_syndroms_in_oesterreich_zusammenfassung_der_studie_barrierefrei.pdf<\/a><\/p>\n\n<p><a href=\"#_ftnref2\" id=\"_ftn2\">[2]<\/a> Overall, 17% of people in Europe suffer from a mental health condition: <a href=\"https:\/\/www.who.int\/europe\/de\/news\/item\/16-06-2025-with-17--of-people-in-the-region-living-with-a-mental-health-condition--31-countries-commit-to-integrating-mental-health-into-all-policies\">https:\/\/www.who.int\/europe\/de\/news\/item\/16-06-2025-with-17&#8211;of-people-in-the-region-living-with-a-mental-health-condition&#8211;31-countries-commit-to-integrating-mental-health-into-all-policies<\/a>. (Media Release 16.06.2025) <\/p>\n\n<p>Worldwide, 1 in 7 children has a mental health diagnosis: <a href=\"https:\/\/www.unicef.org\/on-my-mind#for-parents\">https:\/\/www.unicef.org\/on-my-mind#for-parents<\/a>.<\/p>\n\n<p>Photo Credits: Evelyn Binder<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I remember, Back then I thought &#8220;I don&#8217;t understand this world&#8221; World-Weariness. In News and Fiction Even today the news shocks me, I could cry. I do cry. Again and again. Sometimes I can&#8217;t bear the news and documentaries. So I read novels that offer realistic portrayals of situations \u2013 so that through the filter&hellip;<\/p>\n","protected":false},"author":4,"featured_media":1401,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[26,27],"tags":[],"class_list":["post-1400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-empathic-communication","category-world-weariness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I don&#039;t understand this world... - Ondine Delavelle \u2022 Gewaltfreie Kommunikation<\/title>\n<meta name=\"description\" content=\"I don&#039;t understand this world \u2013 Are the news and daily life overwhelming you? 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